Physiotherapy in the City of London, at Monument
Chartered physiotherapy at 36 St Mary at Hill, EC3R, a few minutes from Monument and Bank. Before work, at lunch or after hours, with your health insurance or self-pay.
City physiotherapy that fits around your working day
If you work in the Square Mile, you rarely have time to deal with pain, so it tends to get worse. Long hours at a desk, a commute through London Bridge and a training plan squeezed into the evenings all take their toll.
Our Monument clinic is set up for exactly that. Appointments are close to the office and fit around meetings. Every session is with an HCPC-registered Chartered Physiotherapist who will diagnose the problem properly and give you a plan you can actually stick to.
The clinic is on St Mary at Hill, between Eastcheap and Lower Thames Street. It's easy to reach from Bank, Leadenhall, Tower Hill, London Bridge and Canary Wharf via the DLR.
How to find our Monument clinic
Physiotherapy at Light Centre, Monument
Private physiotherapy appointments in the heart of the City, for those working around Monument, Bank and London Bridge
Address:
Remedly Physiotherapy
Light Centre Monument
36 St Mary at Hill, London EC3R 8DU
Nearest station:
Monument (Circle and District lines), about a 3-minute walk
Also nearby:
Bank (Central, Northern, Waterloo & City and DLR), Tower Hill, Cannon Street, Fenchurch Street and London Bridge, all within about 10 minutes' walk
Opening hours:
Mon - Sun 8am - 8pm
Appointments:
By appointment only, so please book before you visit
Most City employers include private medical insurance, and most policies cover outpatient physiotherapy. Many people never use it. We're registered with major insurers such as AXA and Aviva. If your policy covers outpatient physiotherapy, you may not need to pay anything yourself, apart from any excess on your policy.
Ask your insurer for an authorisation number for physiotherapy with Remedly. Your employee benefits portal or app often lets you do this online. Some insurers also need a GP or specialist referral.
Book with us and we'll send you a form to fill out your insurer, membership number and authorisation number.
Come to your appointment. Where we're registered with your insurer, we invoice them directly.
INSURANCE AND PRICES
Got health insurance through work? Use it here.
UP TO 45 MINUTES
Standard Initial
Clinic Physio Session
£145
Self-payment prices in clinic
Every concierge physiotherapy initial assessment is designed to stand alone, and ends with a clear diagnosis, hands-on treatment (if appropriate) and a personalised plan - on the same day.
If you decide to continue with us, we will discuss the right next steps together. Duration, frequency and format are always your choice, guided by our clinical recommendation and your personal goals. There is no one-size-fits-all at Remedly.
Extended sessions are useful if you have more than one body part to be assessed and/or treated.
NOT INSURED? NO REFERRAL NEEDED FOR SELF-PAY CLIENTS.
OPTIONAL
Written clinical report for your filing, or to pass onto your doctor or other professional
From £150
UP TO 30 MINUTES
Standard Follow Up
Clinic Physio Session
£95
OPTIONAL
Extended (60 - 90 minutes) Initial Or
Follow Up Clinic Physio Session
From £195
What City professionals see us for
Most city professionals work long hours in sedentary jobs. We treat musculoskeletal issues from sudden lower back pain to sciatica that won't settle, desk-related neck and upper back tension, frozen shoulder and rotator cuff problems, runner's knee, recovery after knee surgery, bursitis, hip replacement rehabilitation, assessment, treatment and a safe return to sport, tennis and golfer's elbow, sciatica, trapped nerves and pins and needles. We also offer rehabilitation for people who sit, stand or travel for a living, as well as structured recovery after orthopaedic surgery.
OUR SPECIALITIES
Back Pain
Neck Pain
Shoulder Pain
Knee Pain
Hip Pain
Running Injuries
Frozen Shoulder
Postural Pain
Elbow Pain
Nerve Pain
From first appointment to pain-free
When you book with Remedly, you’re getting more than just a session - you’re getting personalised care, equipment, expert guidance, and ongoing support. When you book a physiotherapy clinic session at Light Centre, Monument, here’s what’s included:
Conversation: we listen to how the problem started, what makes it better or worse, and what you want to get back to.
Assessment: We carry out a thorough physical examination to find the cause.
Diagnosis: a clear, plain-English explanation of what's going on.
Treatment: If clinically indicated, expect hands-on therapy (e.g. joint and soft tissue mobilisations), and/or guided exercises tailored to your condition and goals.
Clear, Bespoke Plan: a personalised exercise programme on our app with videos, and a clear idea of how many sessions you're likely to need.
Flexibility: We offer flexible scheduling - including evening, weekend, and same-day appointments where available.
Ongoing Support: Enjoy daily access to your physiotherapist between sessions through our secure messaging app for any questions, concerns, or progress updates (package dependent).
Why London City Workers Choose Remedly
Joy Ogude
Clinical Director & Chartered Physiotherapist
WHY REMEDLY?
Clinicians who understand desk work: our Clinical Director, Joy Ogude, is a member of ACPOHE, the occupational health and ergonomics professional network, and has 17 years' experience treating knowledge workers.
Appointments that respect your calendar: we're minutes from the office and you won't be kept waiting.
A proper diagnosis: we treat the cause, not just the symptom.
Continuity: the same physiotherapist throughout your care.
City of London Physiotherapy: Common Questions
Can I claim on my company health insurance?
Yes, in most cases. We're registered with major insurers like AXA. Before your first appointment, you'll need an authorisation number from your insurer, as well as details such as the total number of sessions authorised. Some insurers we can invoice directly whilst others such as cash plan insurers, you pay us and get reimbursed. It's important to understand your insurance policy.
How much does physiotherapy cost at your Monument clinic?
A standard initial physiotherapy clinic assessment and treatment costs £145 and lasts up to 45 minutes. A standard follow up costs £95 and lasts up to 30 minutes. These are self-paying prices. Self-paying clients have the option to choose an extended initial or follow up session of 60 - 90 minutes which start from £195. An extended session is useful if for example you have more than one body part to be treated.
Can I mix home visits with clinic or virtual sessions?
Yes - your rehabilitation programme can combine home, clinic and virtual sessions in whatever way suits your life and clinical needs. Many clients prefer home visits or clinic sessions for hands-on treatment and virtual sessions for exercise coaching, progress checks or weeks when travel isn't possible. It's your programme - we build it around you.
Do you have a West End clinic too?
Yes. Our Belgravia clinic at 9 Eccleston Street, SW1W, is a short walk from Victoria and Sloane Square.
How quickly can I get a physiotherapy clinic appointment at Monument?
Once you have requested an appointment, we aim to get back to you within 48 hours. The date and time of your appointment will then depend on yours and your clinician's availability. Sometimes, same-day appointments may be available. Call us directly on 0330 133 5996 for urgent requests.
Do I need a GP referral to see a physiotherapist in Monument?
No, not if you're paying yourself. Some insurers ask for a GP or specialist referral before they'll authorise treatment, so check with them first.
If I don't get a report, do I still get a treatment plan?
Absolutely - every initial assessment includes a clear working diagnosis and personalised treatment plan regardless of whether you add the written report (separate cost £150). We recommend the report for clients who need to use our assessment alongside existing care e.g. with a private doctor - without starting from scratch. It's yours to keep and take anywhere.
Is the clinic accessible?
If stairs or travel are difficult, this may not be ideal. We can treat you at home anywhere in Central London instead.
Do you offer early morning or evening appointments?
Yes, appointments run from 8am to 8pm Monday to Sunday across our services in clinic, at home, online and at work. In some cases, we can work out of hours to accommodate your schedule.
Book physiotherapy at Light Centre, Monument
Tell us what's going on and we'll find you a time, usually within 48 hours.
The no-obligation starting point
Experience Remedly in your workplace anywhere in Central London before any long-term commitment. One day. Real clinical treatment. Measurable results.
From £1950
Looking after a whole team?
If back and neck pain is costing your team time and focus, Remedly can come to you. We partner with City employers to deliver physiotherapy onsite, with quarterly reporting on pain, absence and productivity.
PHYSIOTHERAPY AT HOME IN LONDON
We will visit you at home, or in your care home, anywhere in Central London. Other locations may be covered.
PHYSIOTHERAPY AT WORK IN LONDON
Need to see a physio in your office but can't leave work, we've got all Central London office sites covered too. We cover individuals and teams.
PHYSIOTHERAPY AT OUR BELGRAVIA CLINIC
Our physiotherapy clinic at Light Centre Belgravia is conveniently located near Victoria and Sloane Square.
Not in London but want to see a physiotherapist remotely? Virtual physiotherapy ensures you never miss a rehab session.
Prefer to be treated elsewhere?
The concierge nature of our service gives you full flexibility and control. Choose where, how and when you wish to be seen. Your medical care should fit around you, not the other way around.
FLEXIBILITY AT ITS FINEST
Home Physiotherapy Services
Physiotherapy at home in Central London
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